Basketball
Pre-season Performance Program
Basketball
Pre-season Performance Program
We create STRONGER, and RESILIENT Basketball Players by unlocking their movement and foundational strength through basketball specific mobility and fascia strength training.
Program Details:
This structured 8-week program prepares you to enter tryouts and the season at peak performance — stronger, faster, and more confident. Parents can expect there athletes to:
-Build explosiveness for faster cuts, higher jumps, and stronger finishes.
-Improve stamina so you can perform at your best through all four quarters.
-Stay healthy, resilient, and ready to perform all season long.
8th-12th Grade Athletes
Fall Session: September 16th- November 13th (18 Sessions)
Days: 2x a week | Monday & Wednesday 4:00PM-5:00PM
Email us at [email protected] for more info.
MEET THE COACHES
Eric VanTine
Owner/Co Founder STRETCH+
Eric brings 12+ years of experience working with elite level athletes. He has worked with professionals in all sports most notably basketball. He brings a high level of expertise in Strength and Performance Training and has created the S+ 4 steps to Holistic Athletic Development. This approach has helped Eric program for some of the best athletes, and programs in the area.
Elijah Afuola
Assistant Director of Training
B.S Exercise Science
NASM CPT
FST Level 1
Elijah has worked in the sports performance space for 5 years. He brings a wealth of knowledge having worked and learned for some of the top trainers in the Tri-state area. Elijah is our assistant director of training here at STETCH+ and he also is the head girls Varsity Basketball Coach for Kearny High School.
Don't Take It From Us, Hear it From Our Clients!
